BODIKAERU
Fitness for men over 50 who want to live healthier and age with distinction.

Pronounced [“Body • Ky • Rew”] and translates from Japanese to English as, "Frog Body".

The Frog (Kaeru) symbolizes “The Return”, the journey of return of good things in life. Health (mind, body and spirit), wealth, and good fortune. Frogs embody the spirit of the samurai, representing tenacity in the face of all challenges.

Deliver high-quality fitness and health solutions blending science, innovation, and integrity.

Smart and professional insights from Bodi+Kaeru. With over 40 + years of fitness, nutrition, biomechanics, engineering, product design & fitness industry experience, Thomas hacks everything from exercise to nutrition, work to leisure, home life to travel, psychology to kinesiology, gyms to personal training, everyday living to sport specific enhancement coaching and post rehab fitness training.

Real world, quality, health and fitness advice that works at your unique stage of life and with your demanding lifestyle.

Get healthy, build personal confidence, become stronger, feel better, live longer, become more efficient, minimize and manage pain, and learn how to be more proficient in your daily life.